5 natural remedies for sensitive teeth


5 natural remedies for sensitive teeth

Teeth sensitivity is a common dental issue that results in discomfort and pain whenever the teeth gets into contact with very cold or hot food. Sensitivity usually results when the enamel gets damaged as a result of rough handling and rigorous brushing. After the damage of the enamel, there is an irritation of the nerve ending and this cause teeth sensitivity. Various home remedies can be used to control and treat this discomfort. However, it is advisable to consult a doctor if the pain persists. The dental professional may recommend root canal treatment or a procedure for filing cavities. Here are the top 5 natural remedies for sensitive teeth.

Prevent buildup of plaque

One of the major causes of teeth sensitivity is the buildup of plaque. This is because plaque causes the hardening and crystallizing causing the hard deposits to emit some acidic substances that can cause nerve sensitivity and irritation. The issue will worsen in people with teeth that are naturally sensitive. It is advisable to brush your teeth at least twice in a day to prevent the buildup of plaque. Also avoid pressing hard during the brushing as this can cause more damage of the enamel and worsen the damage and sensitivity.

Specialized toothpaste

There are various specialized toothpastes that can help to get rid of teeth sensitivity. The toothpastes can do a great job in desensitizing nerves and providing relief from tingling pain every time you drink cold or hot drinks.
The toothpastes contain certain compounds that work to block sensations occurring on the tooth surface of the nerve and this help to prevent the pain and tingling temporarily. However, it is important to note that the toothpastes aren’t fast acting and you may need to use them several times before they can begin working on nerves.

Baking soda

Damage caused to the enamel can put your teeth under risk. The teeth will get sensitive resulting in discomfort and pain. In case of low or excessive production of saliva in the mouth, this can cause softening of teeth and worsen the problem. If the teeth are hardened back to normalcy and they are desensitized, you can try using baking soda.


The aim of the sealants is to seal teeth to prevent irritation of nerves whenever you consume hot or cold foods. Bonding agents or sealants are usually made of some plastic materials and usually act as a barrier to teeth and hence protecting them from sensitivity. You can have a dentist apply the sealant on the tooth if you are suffering from tooth sensitivity. The simple procedure will play an important role in preventing teeth sensitivity.

Chewing gum

While this may actually seem to be untrue, a sugarless chewing gum can help to prevent sensitivity of teeth. This is because it helps in saliva production and can cause the soft teeth to harden. However, you should be careful to avoid chewing too hard or using the chewing gums that are coated with sugar.

Try these home remedies for sensitive teeth. However, even as you do so, you should ensure that you do so only after proper guidance and research. If the problem persists, consult a dentist.
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